A stressed body is an overweight body! My simple training will help you create a clear mental picture of the body and life you want. Melting body fat becomes easier when you’ve become empowered with the tools that actually work.
You may be a victim of early aging because your body is constantly running in fight or flight mode! Cortisol, which is driven by adrenaline, is one of the lead causes of aging. My training will help alleviate your stress, allowing you to reduce the survival hormones that are causing you to age faster.
Get Fit & Ripped
Many other teachers and trainers may not practice what they preach or may be genetically blessed. I became Ripped at 50 for my own personal health and I’m now more fit than I’ve ever been! I know what works and can teach you how to take control of your health so you’ll still be youthful and alive at any age.
Loving yourself doesn’t only make you happier. It’s been scientifically proven to help with mental health issues, procrastination, overcoming problems in life and reaching health goals. When you work with me, you’ll discover the path to fitness and freedom by learning to care for yourself.
Who Am I?
Leading longevity authority Troy Casey, the Certifi
The Certified Health Nut is coming to Atlanta and Miami in August and September 2015 giving free Health talks and spreading The Certified Health Nut love.Atlanta August 30th 1-3pm – Holistic Health & Wellness Seminar – Atlanta Marriot Norcross, 475...read more
The Certified Health Nut is coming to Scotland, Wales and England in June 2015 giving free Health talks and spreading The Certified Health Nut love. England 10th and 11th 10th – Essex 12 – 2pm Rush Fitness – Thamesgate House, 33-41 Victoria Av, Southend on Sea, SS2...read more
CHN Mission & Vision Teaching holistic health, self care & our symbiotic relationship to planet Earth. Inspiring conscious choices & “voting with YOUR dollars” creating a healthy happy world and the future of Mankind. Clean air, water, soil and...read more