A stressed body is an overweight body. My simple trainings will help you create a clear mental picture of the body and life you want, just eat real food nutrition, and managing and mitigating stress. Melting body weight becomes easier when you’ve become empowered with the tools that actually work
Early aging is a your body running constantly in stressed in fight or flight mode. Cortisol which is driven by adrenaline is one of lead causes of aging. My trainings will help reduce your stress stress so you can reduce the survival hormones that are causing you to age faster.
Get Fit & Ripped
Many other teachers and trainers may not practice what they preach or have lucky genetics. I became Ripped at 50 for my own personal health and I can teach you how to take control of your health so you’ll still be youthful and alive at any age.
Not only does loving yourself make you happier but it’s been scientifically proven to help with mental health issues, help with procrastination, overcoming problems in life and reaching health goals.
Who Am I?
My goal is to awake people to Lose Weight, Cleanse & Detox their body, and Love themselves to health. I teach 6 simple principles anyone can implement: Just Eat Real Food, Have a Clear Mindset , Align With Nature, Cleanse & Detox, Manage and Mitigate Stress, and Love Yourself. I do this through Free Video Trainings, Keynote Speeches, Group and Private Coaching, Seminars, and Retreats.
The Certified Health Nut is coming to Atlanta and Miami in August and September 2015 giving free Health talks and spreading The Certified Health Nut love.Atlanta August 30th 1-3pm – Holistic Health & Wellness Seminar – Atlanta Marriot Norcross, 475...read more
The Certified Health Nut is coming to Scotland, Wales and England in June 2015 giving free Health talks and spreading The Certified Health Nut love. England 10th and 11th 10th – Essex 12 – 2pm Rush Fitness – Thamesgate House, 33-41 Victoria Av, Southend on Sea, SS2...read more
CHN Mission & Vision Teaching holistic health, self care & our symbiotic relationship to planet Earth. Inspiring conscious choices & “voting with YOUR dollars” creating a healthy happy world and the future of Mankind. Clean air, water, soil and...read more