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Here’s a sneak-peak of what you’ll find in the RIPPEDAT50 Deluxe Action Videos:
Your body is a self-sufficient machine capable of self-energizing, self-cleansing, and self-regulation. However, organizations behind-the-scenes have cast these miraculous abilities of the body into the shadows for financial gain. Cold water immersion is about re-teaching your body how to regulate itself. Most of us have bodies that cannot regulate themselves, and that means we’ll have trouble regulating your moods, thoughts, and actions. Learn how to optimize your body’s self-regulation through
As above, so below. What manifests in the mind, also manifests in the body. That’s why it’s absolutely critical that you are the stern curator of your thoughts and beliefs. Outside entities are trying to nudge their way into your mind and plant beliefs that are unresourceful to you and your health.
Discover breathwork exercise progressions that instill healthy breathing mechanics. Once you have healthy breathing mechanics installed, you will see a rise in your consciousness, energy, and overall happiness.
All of us have a Mount Everest in our life. Whether that’s a daily task to conquer, or something much bigger, we have to approach these duties with a certain energy to make sure they are done right, and with purpose.
Kickstart your internal drug manufacturing facility with this guided breathwork video first thing in the morning. Far too many of us rely on external drugs just to scrape by. This interactive breathwork can help you shed the need for all of the external, and tap into your natural neurochemistry.
One’s mindset can be the difference between paradise and pandemonium, a life that happens for you, and a life that happens to you. Obviously, one is more conducive to your health and wellbeing than the other. It’s up to you to learn how to adopt one or the other.
One of the most powerful medicines that we’ve willingly given up for technological pleasures is movement. Movement is one of the things that defines us as a living being. And lack of movement is one of the leading causes of our world’s ailments, whether directly or indirectly. Learning to move is critical for securing your health in the modern world.
Modern scientific evidence is stacking up to support the fact that being in nature makes us more… Human. Scientists are finding evidence that simply being in nature can help reduce anxiety, reduce stress, increase focus, creativity, and much more. Most importantly, being in nature has been shown to improve our ability to connect with other people… aka… Be normal human beings. Tap into the power of nature.
How you fuel your body has everything to do with your mood, focus, energy levels, and even your consciousness. And we’re being fed lab-made garbage that’s scientifically proven to be consumable in the short run, but in the long run, we’re the lab rats for the next generation. Take control of your nutrition, and you’ll have the resources to thrive in a toxic world.
We’re social beings and we need healthy relationships to BE healthy. Belongingness is one of our top needs as human beings. Without it, we wither on the inside, and eventually, the outside. Emotionally, and physically. Learning how to forge strong and HEALTHY relationships is key to thriving as a healthy human.
Modern conveniences have broken humanity’s healthy sleep patterns. Not only are we sleeping less than we need to, but
Copyright 2024 Troy Casey, Certified Health Nut
