CERTIFIED HEALTHNUT

ONLINE COURSES

The Certified Healthnut online courses give you practical training you can use to rebuild your health from the inside out.

Each course focuses on a core part of the Certified Healthnut Method: breath, stress, detoxification, and the 9 Pillars of Health.

These courses are built for people who want more than health information. They are for people who want real tools, clearer direction, and simple practices they can incorporate into their daily lives.

Practical Education

Simple to Apply

Built on Real Experience

Transform Your Health 

PRACTICAL HEALTH EDUCATION FOR REAL LIFE

Most people are overloaded with advice but still feel tired, stressed, foggy, disconnected, or unsure where to start.

These courses help you refocus on the fundamentals.

You will learn how to:

  • breathe better
  • manage stress
  • support detoxification
  • move with more purpose
  • improve your daily rhythm
  • and build a stronger foundation for long-term health.

Start with the course that matches what your body needs most right now, then keep building from there.

The Courses

Breath Is Life

Breath Is Life helps you understand your breathing patterns and bring more awareness back to one of the most important foundations of health. Through guided education and breathing practices, Troy Casey teaches you how to reconnect with your body and use the breath to support daily performance, emotional balance, and deeper self-awareness.

Stress Mastery

Stress Mastery provides practical tools to understand how stress affects your health, sleep, focus, mood, relationships, and energy. This course helps you build more resilience through breath, movement, food, rest, mindset, and daily rhythm so you can move through life with more clarity and control.

CHN Detox Program

The CHN Detox Program teaches you how to work with the body’s 5 detoxification pathways: respiration, perspiration, exfoliation, urination, and defecation. You will learn practical ways to support cleansing through breath, hydration, movement, sweating, nutrition, fasting, elimination, and lifestyle habits that help the body function with more clarity and vitality.

RIPPEDAT50 Deluxe

RIPPEDAT50 Deluxe helps you apply the core Certified Healthnut principles in real life. You will learn how breath, thought, relationship, water, nature, food, movement, rest, and legacy work together to support better health, discipline, energy, and purpose.

Frequently Asked Questions

These courses are for anyone who wants practical tools to improve their health, reduce stress, and build lasting wellness habits.

Choose the course that best matches your current goal, whether that’s improving your breathing, managing stress, supporting detoxification, or building a stronger health foundation.

Yes. You can complete each course at your own pace and revisit the lessons whenever you need a refresher.

You’ll learn practical strategies for breathwork, stress management, detoxification, nutrition, movement, and the core principles of the Certified Healthnut Method.

Absolutely. Each course builds on the Certified Healthnut Method, allowing you to expand your knowledge and continue your health journey over time.

Trusted by Leaders, Athletes & Visionaries

Dave Murphy

Writer, Activist, and Founder of Food Democracy Now!

A lot of people talk about change or getting healthy, but Troy Casey has made it his life’s work to spread the message of healthy food and an active lifestyle to as many people as possible. As the Certified Health Nut, Troy Casey is on a one-man mission to help individuals navigate the sometimes confusing road to health, mental fitness and spiritual wellbeing. Joining the Certified Health Nut on this healing journey is one you can’t afford to miss.

Simon Rex

American Actor, Rapper, Comedian, and Model

Troy has taught me a lot… I was reluctant at first to try some of his certified nutty routines, but they always seem to work. And we laughed in the process which as we all know is the best medicine. Thanks Troy!

JP Sears

American Life Coach, Author and Internet Comedian

Troy Casey is a radical person. He will help you shatter the confines of ‘normal’ health and quality of life so you can look and feel rejuvenated. To get radical results you need a radical guide. Troy is that guide that’ll help you unapologetically march right past the norms of mediocrity right into the radical health, energy, and quality of life you’ve been dreaming of.

Rudy Reyes

Former Active Duty US Marine, Fitness and Martial Arts Mentor

Troy Casey is a living breathing Being that embodies growth. His approach and practice of Eastern Energetics and Modern Athletics create a Timeless Physique. Nutrients both Organic and Spiritual feed His Journey. Strap in. The Ride is Waiting for all who Need More True Life.

Ryan “Ryno” Hughes

Motocross Champion of the World

Troy brings the primal man back in modern society, with greater balance and wisdom than I’ve seen anyone embody. The result is a no BS, highly ALIVE way of being, breathing, and LIVING. If you want to become an unstoppable force of nature with limitless energy—he is your guy.

Carrie-Anne Moss

Canadian Actress and founder of Annapurna Living

Troy Casey is filled with knowledge and health hacks that we all need. Accessible and super smart.

Mariel Hemingway

American Actress, Author, and Health Icon

Troy has combined all the elements needed to create a LIFE of wellness. Thank you, Troy, for your wisdom and your journey.

Elliott Hulse

Strongman, Author, and Strength Coach to millions of men worldwide

Troy combines the wisdom of and mastery of a man who’s been in the game for decades. He has the compassion to see others succeed.

Forbes Riley

Billionaire Business Strategist, Celebrity TV Host, Infomercial Queen

What I love about Troy is how he helps you tap into the limitless, youthful energy inside your body—to unlock your own natural inspiration, charisma, and power. He’s certainly sold me!

Michael Beckwith

Best-Selling Author and Founder of Agape International Spiritual Center in Beverly Hills, CA

Told with authenticity, Troy content isn’t about vanity, it’s about your total health, wellbeing and real living!