RIPPEDAT50 DELUXE
RIPPEDAT50 Deluxe gives you the book, video course, and fieldwork practices behind Troy Casey’s 9 Pillars of Health.
This program is built for people who want to stop guessing, stop chasing random health advice, and start building a stronger foundation for energy, clarity, discipline, and long-term vitality.
Through Troy’s personal journey with health, family, divorce, black mold exposure, modeling, stress, and self-rebuilding, you will learn how the 9 Pillars can help you take ownership of your body, mind, habits, and legacy.

THE RIPPEDAT50 DELUXE GUARANTEE
You live in a world built around overconsumption, stress, distraction, and convenience.
The 9 Pillars of Health in RIPPEDAT50, combined with the Deluxe Fieldwork Videos, give you a practical framework for making better daily choices and reconnecting with the way your body was designed to live.
Apply the 9 Pillars for 30 days. Use the fieldwork. Practice the methods. If you do not feel a meaningful difference, contact us, and we will refund your money.
Watch: How to Stay Healthy in a toxic world, no matter what age you are
WHAT YOU GET IN THE RIPPEDAT50 DELUXE PACKAGE
The RIPPEDAT50 Digital Book
Read Troy’s personal story and learn how the 9 Pillars of Health shaped his path back to strength, self-love, discipline, and purpose.
The Deluxe Fieldwork Videos
These action-based videos help you apply the principles from the book in real life. You will learn how to practice the pillars through breath, movement, mindset, nutrition, nature, relationships, recovery, and legacy-building.

Ice Baths
Cold water immersion helps you train your body’s ability to regulate itself. This fieldwork teaches you how to use cold exposure to support resilience, energy, circulation, and mental discipline.

Thought
Your thoughts influence your body, choices, energy, and direction. This section helps you become more aware of the beliefs and mental patterns that either support your health or keep you stuck.

Breathing for Life
Learn breathwork progressions that support better breathing mechanics, energy, nervous system regulation, and body awareness. Breath is one of the fastest ways to reconnect with yourself.

Living Your Legacy
Everyone has something meaningful to build. This section helps you approach your daily work, relationships, health, and purpose with more intention and responsibility.

Interactive Breathwork Session
Use this guided breathwork session to start your day with more clarity, energy, and presence. This practice helps you tap into your body’s natural ability to shift state without relying on outside stimulation.

Mindset
Your mindset shapes the way you interpret life and respond to challenges. This section helps you build a stronger internal foundation so you can move through life with more clarity, ownership, and direction.

Movement As Medicine
Movement is one of the most important foundations of health. Learn how to use movement to support strength, circulation, energy, emotional release, and a better relationship with your body.

Healing In Nature
Nature supports your body, mind, and spirit. This section helps you reconnect with sunlight, fresh air, natural rhythms, and the grounding effect of spending time outdoors.

Nutrition
The food you eat affects your mood, focus, energy, digestion, recovery, and long-term health. This section helps you make cleaner choices and understand nutrition as a daily practice of self-respect.

Relationships
Healthy relationships support emotional balance, accountability, belonging, and growth. This section helps you look at how you connect, communicate, and show up for the people in your life.

Sleep
Rest is where the body repairs, resets, and rebuilds. Learn how sleep, recovery, rhythm, and lifestyle choices affect your energy, hormones, clarity, and long-term resilience.

















