...and start a life-changing adventure to optimize every area of your life. From health, to wealth, relationships, income, and more.
...and start a life-changing adventure to optimize every area of your life. From health, to wealth, relationships, income, and more.
Escape the societal traps that have left you feeling weak, imprisoned, and forgotten.
The Fit and Free: Legacy Method is your pathway to reclaiming the strength, vitality, and freedom you deserve.
Join Troy for an 11-week transformative journey via live Zoom sessions designed for a select group of high-value people.
This program is not just about physical fitness; it's about cultivating the mental, emotional, and spiritual strength to build a lasting legacy.
The curriculum challenges societal norms and empowers you to live by design, not by default.
Through a blend of physical training, mental clarity exercises, and energy alignment, you will emerge as a leader, ready to inspire and influence those around you.
Breath is Power
Tap into the transformative power of breathing with the 'Breath is Life' program. Master simple techniques to boost health, clear mental fog, and rejuvenate energy, empowering you to live a vibrant life through expert-guided practices
Ripped at 50
Learn to thrive naturally in a modern world. Learn the nine pillars of health, from effective breathwork and proper nutrition to movement as medicine, boosting energy, consciousness, and achieving a leaner physique at any age.
Stress Mastery
Conquer stress with the Stress Mastery program. Learn to boost vitality, manage stress effortlessly, and increase happiness through proven techniques that enhance focus and energy for a more joyful, productive life.
Community of Likeminded People
Access to Q/A With Certified Health Nut Coaches
Access to Breathe is Life Course ($197 Value)
Access to Ripped at 50 Course ($297 Value)
Access to Stress Mastery Course ($297 Value)
Bonus Video Content and Courses
Periodic Live Zoom Calls Calls With Troy Himself
E-Books, Tools, Resources, and More
"It's Not Hard, It's Fun"
You said you would take me to the promised land, and you did! But you gotta put in the work, you got to take it seriously, if you do that it’s not even that hard, it’s actually fun! Thanks, Sensei, very grateful. "
- Sasha Eisenman
"So Glad I Found You"
"The mind/body connection is critical to health and survival. You are proving that every single day. I love your honesty and integrity Troy. I am so glad I found you. It’s a wake-up call.”
- Ron Gehrlein
"My Life Has Transformed"
My life has transformed since you came into my life! I appreciate you so much! Thank you Troy for being authentic and you!
- Marcus Williams
This coming June 29th we're headed to Costa Rica for a transformative escape designed to reconnect you with your deepest self. Expect profound awakenings, vibrant new friendships, and a rejuvenated spirit.
These plant medicine journeys are designed to give you life changing breakthroughs...
Sourced directly from our farms to your family, this plan is designed to transform your well-being through nature's most powerful nutrients. Join us on a journey to vibrant health—experience the transformation in just 90 days!
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